Science, asked by gaganjotsingh2007, 9 months ago

why are exercises and games important​

Answers

Answered by arpitsharma1236
1

Answer:

Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.

Answered by dubeydivya560
0

Answer:

exercises and games are important to keep the mind relaxed

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