why are fats called glow food
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fats are known as glow food because after eating it ; we can become fatty, according to your question glowy
bilal666p7jqyy:
fats give more energy than carbohydrates so they r called glow good
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Foods are the most essential energy sources for our bodies.Different foods have their own importances and characteristics.
Similarly fats are one of the most important nutrient.It is also known as the glow food.
Because, essential healthy fatty acids are helpful for having a beautiful and glowing skin.
But the fats have to be taken in a measured amount, excessive fats are completely unhealthy for our body.
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