Question

why are junk food considered harmful? What type of food

do we required in order to remain fit and healthy? short answer​

Answer 1

Answer:

Junk foods are high in calories, sugar, and fat, but lack important nutrients like fiber, vitamins, and minerals. They're thought to be a key component in the obesity epidemic and a driving factor in the development of certain chronic diseases

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Answer 2

Answer:

home made food is good for health

junk food is unhealthy because it is quality less and vegetables which are cultivated without chemicals are good for health