why are mineral important for the body describe the two groups of minerals
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WE NEED MINERALS BECAUSE MINERALS HELP YOUR BODY TO GROW , DEVOLOP AND STAY HEALTHY. THE BODY USES MINERALS TO PERFORM MANY DIFFERNT FUNCTIONS - FROM BUILDING STRONG BONES TO TRANSMITTING NERVE IMPULSES . SOME MINERALS ARE EVEN USED TO MAKE HARMONES OR MAINTAIN NORMAL HEARTBEAT .
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