why are minerals essential part of human life?
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mineral is a chemical element required as an essential nutrient by organisms to perform functions necessary for life.
six ways minerals are important in our everyday life . calcium, magnesium and several other minerals contribute to healthy bones and teeth.
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Just like vitamins, minerals help your body grow, develop, and stay healthy. The body uses minerals to perform many different functions — from building strong bones to transmitting nerve impulses. Some minerals are even used to make hormones or maintain a normal heartbeat.
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