Why are minerals important?
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minerals are very important for our body because many of the cells in our body require minerals witout minerals these cells will stop growing
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- Minerals are important for your body to stay healthy. Your body uses minerals for many different jobs, including keeping your bones, muscles, heart, and brain working properly.
- Minerals are also important for making enzymes and hormones. There are two kinds of minerals: macrominerals and trace minerals
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