Question

Why are protein rich food called body building?

Answer 1

Answer:

Protien containing foods are called body building becoz these help in the growth and repair of tissue,so there is a region behind proteins are called body building..

protien can be gained from taking pulse,milk,eggs and etc.

hope it helps u...❤..

Answer 2

Explanation:

Proteins are often called the body's building blocks. They are used to build and repair tissues. They help you fight infection. Your body uses extra protein for energy.