Question

Why are protein s called muscle food

Answer 1

Answer:

When we eat protein, our body breaks these large molecules down into smaller units called amino acids. These building blocks are used for many important functions in the body, including growth and repair of muscle, connective tissue and skin.

Answer 2

Explanation:

Proteins help for the building of the muscles, hence they are called building blocks. Apart from these, proteins have so many roles, they act as enzymes and they are helpful for oxygen transport and the antibodies produced in the body are proteins. RDA for proteins is 0.8 grams per kg body weight.