Question

why are proteins are regretted has earlier animal​

Answer 1

Answer:

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Meat contains all the essential amino acids in sufficient amounts, which is why some people believe it's a better protein source but it certainly isn't good for your health. Excess animal protein has been linked to some cancers, heart disease, osteoporosis and kidney damage – more on this below

Explanation:

Answer 2

Explanation:

Animal foods are the highest quality protein sources. Plant sources lack one or more amino acids, which makes it more difficult to get all the amino acids that your body needs.

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