Question

Why are seasonal foods good for health​

Answer 1

Answer:

Seasonal foods are cheaper and better in quality at the same time. Transportation of food does not just lead to a drop in taste but also exposes the food to a risk of contamination.

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Answer 2

The most important advantage of eating seasonally is the health benefits. Seasonal eating includes eating fresh fruits and vegetables that haven't been processed or transported long distances. ... Therefore, it is best to eat fresh fruits and vegetables whenever it is possible.

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