Why are sports are important?
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Mentally sport improves your mood and concentration, boosts your self confidence and can reduce depression and anxiety. For children, the benefits of sport are even greater. Start them young for a healthy life. ... Children learn vital skills when they play sport, particularly in a team for a club.
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Sports Are a part of students growth and development They help in the development of mental health and physical fitness of the body Participating in sports and games A student gains various skills. Experience and confidence
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