why are sprouted pulses more nutritious?
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Sprouted grains have many health benefits. It's the result of catching the sprouts during the germinating process. “This germinating process breaks down some of the starch, which makes the percentage of nutrients higher. ... Those nutrients include folate, iron, vitamin C, zinc, magnesium, and protein.
Answered by
4
Answer:
- Sprouted grains have many health benefits. It's the result of catching the sprouts during the germinating process.
- “This germinating process breaks down some of the starch, which makes the percentage of nutrients higher.
- Those nutrients include folate, iron, vitamin C, zinc, magnesium, and protein.
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