Question

why are sprouted seeds are considered healthy?

Answer 1

Sprouted seeds are usually pulses and they gives us proteins and energy that are required for the growth of the body.

Answer 2

Answer:

Here's ur Answer Mate:-

Sprouted grains have many health benefits. It's the result of catching the sprouts during the germinating process. “This germinating process breaks down some of the starch, which makes the percentage of nutrients higher.Those nutrients include folate, iron, vitamin C, zinc, magnesium, and protein.

Hope i helps uh!