Question

Why are sprouted seeds more healthy than normal seeds

Answer 1

HEY!!

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•Sprouted seeds are full of valuable nutrients like minerals as well as protein and fibre. That is why, they are considered as healthy.

Answer 2

This is due to following reason:

Explanation:

• The sprouting of seeds makes the seeds more healthy as sprouting is a process of germinating the seeds which causes the increase in the nutrient levels of the seeds of grain, vegetable and legume.
• The sprouting increases the protein and fiber content of seed food.
• The sprouts also contains antinutrients which makes the body to body to assimilate and absorb the nutrients present in the sprouts.

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