Why are sprouts considered more nutritionus?
Answers
Answered by
2
Sprouts are healthy food .
They give us energy and many more .
Sprouts contain minerals , phosphorus ,
iron etc which helps our body growth
and mind development , thinking Ability
etc .
They are rich in iron and phosphorus .
They keep us healthy and fit internally
and externally .
Our mind works very fast and we will be
active to do any kind of work .
Interest , concentration etc increases .
Answered by
0
Explanation:
It's the result of catching the sprouts during the germinating process. “This germinating process breaks down some of the starch, which makes the percentage of nutrients higher. It also breaks down phytate, a form of phytic acid that normally decreases absorption of vitamins and minerals in the body.
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