Why are the benefits of eating Avocado?
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oh! i love Avocado Sandwiches!!
- An Avocado, Protects you from any possible Heart Diseases.
- Lowers Your blood Pressure.
- Contains, Vitamin- C E K and B-6
- Has a lot of minerals, Potassium, Fibre...etc.
- Protects skin from sun damage
- Manages, Stress and anxiety
- Aids Digestion.
- Helps in loss of weight
- Contains Healthy Fats.
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Eat healthy, Stay Brainly~
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