Biology, asked by meghnalimbu488, 6 months ago

why are the fishes agarded as a good sources of food ​

Answers

Answered by Mohammad007
1

Answer:

because they are the sources of vitamin and minerals

Answered by zuraeni20
0

Answer:

Explanation:

Fish is a vital source of food for people. It is man's most important single source of high-quality protein, providing ∼16% of the animal protein consumed by the world's population, according to the Food and Agriculture Organisation (FAO) of the United Nations (1997).Fish is a healthy, high-protein food, especially important for its omega-3 fatty acids, which are essential fats that our bodies don't produce on their own. Omega-3 fatty acids play an essential role in brain and heart health. Omega-3s have been shown to decrease inflammation and reduce the risk of heart disease

Similar questions