why are the minerals important to our body name three important minerals and their disease or disorder caused by the dependency of each of them
Answers
Explanation:
Vitamins and minerals are a diverse group of substances that play an enormous number of roles in the body. Compared to proteins, carbohydrates, and fats, the body needs very small amounts of these nutrients to remain in good working order, and yet eating too little or too much of them can be physically devastating.
Today, it is rare for people in the United States to suffer from severe vitamin or mineral deficiencies; those disorders, such as rickets and pellagra, are not the subject of this chapter. Instead, we are more likely to consume too much of some minerals and not quite enough of other minerals and vitamins. One of the goals of the Eat for Life guidelines, in fact, is to ensure that you get adequate amounts of these nutrients as part of your usual eating pattern. Therefore by simply following the Eat for Life guidelines, you will be eating foods that provide you with sufficient vitamins and minerals. This chapter reviews the evidence linking slight deficiencies or excesses of vitamins and minerals to a number of chronic diseases.
Answer:
h i vi avam a i dont vari vari vari vari daraun to i thi ki bhutani aur vah bhi tab jab khane ke sath nahi de rahi thi aur man use to chakker ane marg se juda hai to use par koi nahi hai ki vah apane ghar men hi