Question

Why are the salts in sports drinks classified as electrolytes?

Answer 1

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✔✔ The salts in sports drinks help replenish the body's electrolytes lost in sweat. Sodium helps regulate the body's fluid balance and plays a role in muscle contraction, and potassium is also involved in muscle contraction.

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Answer 2

The salts in sports drinks help replenish the body's electrolytes lost in sweat. Sodium helps regulate the body's fluid balance and plays a role in muscle contraction, and potassium is also involved in muscle contraction.