why are vitamin A and C important for us
Answers
Answered by
0
Answer:
Vitamin C, also known as ascorbic acid, has several important functions. These include: helping to protect cells and keeping them healthy. maintaining healthy skin, blood vessels, bones and cartilage.
Answered by
75
Answer:
Vitamin A, also known as retinol, has several important functions. These include: helping your body's natural defence against illness and infection (the immune system) work properly. helping vision in dim light.
Explanation:
Vitamin C, also known as ascorbic acid, has several important functions. These include: helping to protect cells and keeping them healthy. maintaining healthy skin, blood vessels, bones and cartilage.
Similar questions