Science, asked by uy5396908, 5 months ago

why are vitamin and miracle protective food in English

Answers

Answered by ItsUDIT

Explanation:

Protective foods are foods that contain minerals and vitamins. The minerals and vitamins in the protective food protect the body against various diseases...........

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Answered by Anonymous

Answer:

VEGETABLES & FRUITS are called protective foods. Our body requires Vitamins and Minerals for various vital processes of life and for formation of blood, bones and teeth. These VITAMINS & MINERALS though needed in small quantities are very important for regulating various bodily functions.

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