Question

why are Vitamin necessary in the diet

Answer 1

HEY DEAR YOUR ANSWER IS HERE..._________________
Vitamin is a very important and useful for our health.Vitamins are compounds which arenecessary for our normal growth and function, which we cannot make within our bodies, and so we must obtain them from our foods. Most of the compounds needed for our body cells to function for our health, can be made by our cells from other nutrients.

Answer 2

Hey dear mate !!!..
Here's is ur answer ^____^.


✔vitamins are necessary for diet becoz they play a important role in our body , they prevent our body from many types of disease such as ; rickets, scurvy etc.
And they play a important role in our body growth. Soo they are important.

Dear:( hope its helps ☺