Question

Why are vitamins abd minerals tequired in small quabtities?

Answer 1

Because of this, your body can't store these vitamins. ... Your body needs larger amounts of some minerals, such as calcium, to grow and stay healthy. Other minerals like chromium, copper, iodine, iron, selenium, and zinc are called trace mineralsbecause you only need very small amountsof them each day.

Answer 2

Because of this, your body can't store these vitamins. ... Your body needs larger amounts of some minerals, such as calcium, to grow and stay healthy. Other minerals like chromium, copper, iodine, iron, selenium, and zinc are called trace minerals because you only need very small amounts of them each day.