Question

why are vitamins important for us​

Answer 1

Answer:

mark as branliest

and thanks

Explanation:

Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.

Answer 2

Answer:

because they give us eyesight strong bones etc. if there is no vitamin in our body we can't do anything

Explanation:

intelligent bouy