why are vitamins inportant to us
Answers
Answered by
2
Explanation:
Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.
Answered by
1
Answer:
❥ᴠɪᴛᴀᴍɪɴs ᴀʀᴇ ᴠᴇʀʏ ɪᴍᴘᴏʀᴛᴀɴᴛ ᴛᴏ ᴜs
❥ᴠɪᴛᴀᴍɪɴs ᴘᴇʀғᴏʀᴍs ʜᴜɴᴅʀᴇᴅs ᴏғ ʀᴏʟᴇs ɪɴ ᴛʜᴇ ʙᴏᴅʏ. ᴛʜᴇʏ ʜᴇʟᴘs ɪɴ ɢʀᴏᴡᴛʜ ᴏғ ʙᴏɴᴇs
❥ᴛʜᴇʏ ᴀʟsᴏ ᴄᴏɴᴠᴇʀᴛ ғᴏᴏᴅ ɪɴᴛᴏ ᴇɴᴇʀɢʏ ᴀɴᴅ ʀᴇᴘᴀɪʀs ᴄᴇʟʟᴜʟᴀʀ ᴅᴀᴍᴀɢᴇ
Similar questions