Question

Why are vitamins necessary in a diet? ANSWER AND I WILL MARK THE BEST ANSWER AS BRAINLIEST.

Answer 1

Explanation:

Once growth and development are completed, vitamins remain essential nutrients for the healthy maintenance of the cells, tissues, and organs that make up a multicellular organism; they also enable a multicellular life form to efficiently use chemical energy provided by food it eats, and to help process the proteins, ...

Answer 2

Why are vitamins necessary in a diet?

• Vitamins are  essential in diet because they prevent diseases such as rickets,osteomalacia,scurvy.Vitami D promotes absorption of calcium and phosphourous compunds from intestines and enables the body to use these in formation of teeth and bone.

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