Math, asked by anandraj7602, 2 months ago

WHY ARE VITAMINS NECESSARY IN OUR FOOD ? WHAT IS THE FUNCTION OF VITAMIN A IN OUR BODY ? NAME TWO FOOD ITEMS IN WHICH VITAMIN A IS FOUND​

Answers

Answered by yuvraj6789
0

Answer:

Vitamin A helps form and maintain healthy teeth, skeletal and soft tissue, mucus membranes, and skin. It is also known as retinol because it produces the pigments in the retina of the eye. Vitamin A promotes good eyesight, especially in low light. It also has a role in healthy pregnancy and breastfeeding

Step-by-step explanation:

Vitamin A, also known as retinol, has several important functions. These include: helping your body's natural defence against illness and infection (the immune system) work properly. helping vision in dim light.

Bone formation would be impossible without vitamins A, D, and K. Protect vision. Vitamin A also helps keep cells healthy and protects your vision.

hope it will be help you

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