why are we normally adviced to take balanced and nourishing food when we are sick ?
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because it will be easy to digest than that of the spicy or oily food , oily food takes time to digest because it has a large quantity of fats in it and so when we are suck we are adviced to take healthy balanced diet because it will increase our inbody nutrients and also maintain our nutrients and will help to recover soon.
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gal suno bains saab g
tuc kuch apna school bare dsdo
hun ki kar rehe ho
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