why are we normally adviced to take bland and nourasing food when we are sick?
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The immunity of the body decreases during disease or infection. Therefore bland and easily digested food is eaten and nourishing food helps in strengthening the immune system and generation of cell and tissues.
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Answer Here :-
We are advised to take bland and nourishing food when we are sick because our body needs energy to release cells to overcome the infection, the wear and tear of body organ. The nourishing food provides nutrients to our body that will further provide energy and make new cells. No spices in the food makes its digestion process faster, does not release acids in the body that can interfere in the treatment and cure.
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