Question

Why are we normally adviced to take bland and nourishing food when we are sick​

Answer 1

When we're sick our usually our liver becomes weak so we can't afford to consume fried food but at the same time we need nutrients to cope up with the loss of energy due to the sickness which is applicable even if we're on a complete bed rest hence we're adviced to consume bland and nourishing food by the doctor. By the way an apple a day keeps the doctor away but if the doctor is handsome keeps the apple away.

Answer 2

Answer :-

We are advised to take bland and nourishing food when we are sick because our body needs energy to release cells to overcome the infection, the wear and tear of body organ. The nourishing food provides nutrients to our body that will further provide energy and make new cells. No spices in the food makes its digestion process faster, does not release acids in the body that can interfere in the treatment and cure.

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