Question

why are we normally adviced to take bland and nourishing food when we are sick?​

Answer 1

Answer:

All the normal functions of the body get disturbed in case illness. So, a nourishing food is required, which is easily digestible and contains all the nutrients. This is the main reason that bland and nourishing food is advised to take during sickness.

Explanation:

Answer 2

Answer:

I hope you will understand my writing. ☺