Question

Why are we normally advised to take a bland and nourishing food when we are sick

Answer 1

In case of illness the normal functions of the body get disturbed. So a nourishing food is required which is easily digestable and contains all the nutrients. Therefore bland and nourishing food is advised to take during sickness.

Answer 2

We are advised to take bland and nourishing food as due to sickness our body functions are disturbed and these food are easily digested so we are advised to do so.

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