Question

Why are we normally advised to take bland and nourishing food?

Answer 1

Answer:

Because that type of food is easy to digest and contains adequate nutrients for the speedy recovery. Thus, bland and nourishing food is required during sickness.

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Answer 2

We are advised to tale bland nd nourishing food when we are sick because our body needs energy to release cells to overcome the infection, the wear and tear of body organ. The nourishing food provides nutrients to our body that will lur-ther provide energy and make new cells.