why are we normally advised to take bland and nourishing food when we are sick
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Explanation:
Answer: In case of illness, the normal functions of the body get disturbed. So, a nourishing food is required which is easily digestable and contains all the nutrients. Therefore, bland and nourishing food is advised to take during sickness.
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We are advised to take nourishing food when we are sick because our body needs energy to release cells to overcome the infection , they wear and year of body organ . The nourishing food provides nutrients to our body that will further provide energy and make new cells . No spices in the food makes its digestion process faster , does not release acids in the body that can interfere in the treatment and cure
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