Why are we normally advised to take bland and nourishing food when we are sick?
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In case of illness, the normal functions of the body get disturbed. So, a nourishing food is required which is easily digestable and contains all the nutrients. Therefore, bland and nourishing food is advised to take during sickness
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In case of illness, the normal functions of the body get disturbed. So, a nourishing food is required which is easily digestable and contains all the nutrients. Therefore, bland and nourishing food is advised to take during sickness.
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