Why are we normally advised to take bland and nourishing food when we are sick?
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During sickness the body becomes weak, and the digestive system does not work properly. So easily digested food need to be taken during this period as well as food rich in nutrients are advised to take. ... Thus bland and nourishing food is given for speedy recovery
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During sickness the body becomes weak, and the digestive system does not work properly. So easily digested food need to be taken during this period as well as food rich in nutrients are advised to take.
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