Question

why are we normally advised to take bland and nourishing food when we are sick?

Answer 1

Answer: In case of illness, the normalfunctions of the body get disturbed. So, a nourishing food is required which is easily digestable and contains all the nutrients. Therefore, bland and nourishing food is advised to takeduring sickness.

Answer 2

when we are sick and ill we are advised to take normally to take bland and nourishing food actually bland food is the food which do not contain an interesting and a strong taste you can say the food is insipid and because we need a normal diet that is why we are advised to take bland and nourishing food because too much spices and oily food can actually make a cell again and it will be hindrance in our progress of health