why are we normally advised to take bland and nourishing food when we are sick
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When we are sick we are advised to take:
- bland food to ensure that further damage does not happen and it does not irritate the organ.
- nourishing food so that the nutrients help in healing the sickness.
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Answer :-
We are advised to take bland and nourishing food when we are sick because our body needs energy to release cells to overcome the infection, the wear and tear of body organ. The nourishing food provides nutrients to our body that will further provide energy and make new cells. No spices in the food makes its digestion process faster, does not release acids in the body that can interfere in the treatment and cure.
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