Why are we normally advised to take nourishing when we are sick
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All the normal functions of the body get disturbed in case illness. So, a nourishing food is required, which is easily digestible and contains all the nutrients. This is the main reason that bland and nourishing food is advised to take during sickness. plz mark as brilliant
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We are advised to take bland and nourishing food when we are sick because our body needs energy to release cells to overcome the infection, the wear and tear of body organ. The nourishing food provides nutrients to our body that will further provide energy and make new cells. No spices in the food makes its digestion process faster, does not release acids in the body that can interfere in the treatment and cure.
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