Biology, asked by moushmigadamsetty, 1 year ago

why are wrestlers and sportsmen are recommended to have egg, meat and fish as a part of their meat?

Answers

Answered by prantika
4
It is so because, egg, meat and fish are sources of protein. And protein are body building food.They helps in :-
.Cell repair
.Cell growth
.Cell Multiplication
.cell differentiation.
Therefore, the wrestlers and sportsmen are reccmended to have egg, meat and fishes
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