Question

Why Balanced diet is essential for our life?plz explain.​

Answer 1

$\huge\underline\blue{Answer:-}$

Balanced Diet leads to a good physical and a good mental health. It helps in proper growth of the body. Also, it increases the capacity to work. Balanced diet increases the ability to fight or resist diseases.

Answer 2

Answer:

Balanced Diet leads to a good physical and a good mental health. It helps in proper growth of the body. Also, it increases the capacity to work. Balanced diet increases the ability to fight or resist diseases.

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