Question

why balanced diet is not same for everyone​

Answer 1

$\huge\mathfrak{Answer}$

$<p style="color:cyan;font-family:cursive;background:black;font size:40px;">A balanced diet depends on age, Gender and occupation of a person . So it is not the same for all. Like a growing child needs more protein in his or her diet for proper growth and development.A laboratory who is doing hard physical work needs more carbohydrate as it provides him/ her more energy </p>$

Answer 2

A balanced diet is not a fad, yo-yo or crash diet.

It's a way of ensuring you eat all of the required nutrients for your body to function properly.

A balanced diet will not be the same for everyone.

We're all different and often, individuals will require different amounts and types of nutrients.

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