Question

Why can sprouted seeds be used as a food item ? Explain with examples.

Answer 1

Answer:

When plants drop seeds, it begins the process of growing into a new plant. ... When foods are called "sprouted," it means manufacturers are replicating this same process of soaking the seeds and allowing them to sprout. As you'll soon find out, sprouting is one of the best ways to extract the most nutrients from your food.

Explanation:

Answer 2

Answer:

Explanation:

Aside from the fact that sprouts are an easy, cheap, and tasty vegetable anyone can grow, sprouting also has some real nutritional benefits. Sprouting legumes, grains, and seeds makes them much easier to digest by breaking down the anti-nutrients that are common in those foods.