why can't our elbows band backwards
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Accepted Answer: We cannot move our elbow backwards because the hinge joint which is present in our elbow, allows movement in only one angular plane.
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Structurally joints don't bend both ways because there are physical components within their design that prevent or resist motion. This could be bone, such as the elbow joint, or it could be ligamentous restraint, such as in the knee. All joints in the body are a compromise between mobility and stability
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