Why carbohydrates such as glucose are the quickest and easiest source of energy?
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Answer:
because digesting glucose and breaking it is much easier as compared to proteins and fats. Also we get 38 ATP after complete oxidation of each glucose molecule.
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Explanation:
Simple carbohydrates: Various forms of sugar, such as glucose and sucrose (table sugar), are simple carbohydrates. They are small molecules, so they can be broken down and absorbed by the body quickly and are the quickest source of energy.
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