Question

why custard is important for healthey​

Answer 1

Answer:

With milk as the main ingredient, custard is a good source of protein and contains calcium, which is good for bone health. But custard is a treat food because it can also give us extra energy, fat and sugar that we maybe don't want, or need.

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Answer 2

Answer:

With milk as the main ingredients is good source of protein and contain calcium which is good for bone. But custard is a treat food because it can also but it give us extra energy fat and sugar that we maybe don't want or need so custard is important for health