English, asked by wwwnasimolhasansuton, 8 months ago

Why custerd is good or healthy food two reasons

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Answered by praseethanerthethil8

7

Answer:

Custard is a delicious addition to any winter pudding. With milk as the main ingredient, custard is a good source of protein and contains calcium, which is good for bone health. But custard is a treat food because it can also give us extra energy, fat and sugar that we maybe don't want, or need.

Answered by Payal2820

2

Explanation:

This is correct answer

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