Question

Why cybohydrate is known as eneegy giving food

Answer 1

Answer:

1. Carbohydrates are the nutrients most often used as associate degree energy supply, as they're fast-acting and switch into energy as shortly as they're eaten.

2. This energy powers the brain and body.

3. Carbohydrates and fats are referred to as energy-giving foods as a result of they supply energy to our body for playacting varied functions.

4. As compared to fats carbohydrates get simply change and reborn into aldohexose and supply energy.

5. One gram of sugar yields regarding seventeen kilo-joule of energy, whereas one gram of fat produces thirty seven kilo-joule of energy.

6. this can be the rationale why carbohydrates and fats Greek deity referred to as ‘energy food .