India Languages, asked by safwannaseem2006, 7 months ago

Why did meal-times make the matter worse?

Answers

Answered by khushboo9830

12

Research shows that sipping a little water during meals isn't a cause for concern but drinking a glass or two may interfere with digestion. It is best to drink fluids before and two hours after meals as this helps in absorption of nutrients, researchers have found.

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