English, asked by NepalSinghrajput, 4 months ago

why did the women start running

Answers

Answered by Sasanksubudhi

2

Explanation:

First things first, realise: everyone is a runner. ...

Work out whether you're a morning, midday or evening runner. ...

Start slowly. ...

Consider a gait check and pick a shoe based on more than looks. ...

Avoid blisters from your first few runs. ...

Skip the cotton socks. ...

Invest in a decent sports bra.

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